PAUSE in Action: April 22, 2026 | 07:30 PM ET

75 min | Open to Everyone

Join a live community practice session to slow down, reconnect with yourself, and practice Self-Leadership in real time. Guided by the PAUSE model, this session offers space to step out of constant doing and into presence, reflection, and connection.

PAUSE in Action is an open practice space for anyone curious about integrating PAUSE into everyday life, relationships, and work.

In this session, you will:

• Experience the 5-step PAUSE model through guided practice

• Create space for reflection, restoration, and clarity

• Learn practical tools you can apply immediately in daily life

• Reflect on how you choose to show up personally and professionally

No prior experience required

Sessions are at no cost.  When registering, consider a contribution to the SLC Bridge to Self-Leadership Scholarship & Equity Access Fund.  Your contribution enables SLC to expand access to PAUSE programs worldwide.